Helpful Apps

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Ok. Here are some apps to help you.

1. My fitnesspal- it makes it easier to track calories. You just read the labels of foods that you are each day and keep track of how much weight you lost.

2. Daily Burner-Your own personal trainer

3. Fat burning yoga- I do this when I don't want to do yoga. With videos

4. Foodukate- This app let's you scan the food to see how healthy It really is.

5. WATERLOGGED;-) you don't drink as much water as you need, use this app, it will help you keep track of how much water

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