hello my beautiful readers . i wish you a good day filled up with happiness . so you see on Friday i had a beautiful free day . eating like 3 times what i would normally eat . but when i tried to diet the day after my free day i failed and i overate the day before my free day as well . so without lots of talking i had a really big free day and i also overate for 3 days . so after one day of dieting i stupidly decided yo weight my self and amazingly i gained 3 kilos . i tried not to obsess about it and continued dieting i think lost 1.5 kilos since then . i actually took a life changing decision to not have large free days . i as well was trying to solve my eating problem which i feel is all because of my mind . by educating myself and reading more books . tell me if you want to know the books that i read .
YOU ARE READING
binge cycle
Short StoryI always searched and searched . How much weight do you gain after a binge . What happens after a binge . Am I normal . Can I stop binging. But I never found the answers I was searching for , thus why I am writing this book . This is my story unfi...
