okay so if u want an update of what is going on with me i will tell you . basically i stopped going to the nutritionist i was going to . i think i have stopped her two weeks ago . and during this 2 weeks i would diet for 2 days and then i would eat whatever i want for the next 2 days . amd i have been only maintaining my weight . which is something i dont really like . but to let you now i at tue sea right now enjoying the Mediterranean Sea . marsa matrouh is soo good at this time of the year . back to our talk i am returning after 3 days so i was thinking to diet really good for 3 days then have a good meal while i am returning to where i originally live . if you like my story please let me know .
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binge cycle
Short StoryI always searched and searched . How much weight do you gain after a binge . What happens after a binge . Am I normal . Can I stop binging. But I never found the answers I was searching for , thus why I am writing this book . This is my story unfi...
