My diet is horrible . I have been overeating for four days . My exercise decreased to half . But tomorrow I am planning to return back to my routine . I have been depressed for the last four days and I am just over it .
And let's not forget school is in three days . So good luck to me . I don't feel like going .
Guys it is not too late to take control over my diet . And what I learned is that it is not always rainbows . It is a process of losing then gaining . And it is hard but deal with it cause there is no other way .
Two chapters at the same day cause school is gonna take a toll on me .
YOU ARE READING
binge cycle
ContoI always searched and searched . How much weight do you gain after a binge . What happens after a binge . Am I normal . Can I stop binging. But I never found the answers I was searching for , thus why I am writing this book . This is my story unfi...
