𝐒𝐞𝐥𝐟 𝐂𝐚𝐫𝐞

Table Of Contents

Hello there! In this book you'll find tips, tricks and threads that you can apply to your life. Also feel free to comment and give suggestions to what threads you guys want!
A lil note: Remember that self care isn't always what the media portrays itself to be like physically glowing up and stuff. You can practice self care by doing anything that helps you improve as a person. That by itself is self care culture. To some people who feel lost, it's a starting point, a blueprint to get somewhere. Do what makes you happy and healthy. Do what makes you a better person and that's what real self care is. (Also just a heads up, this isn't a legit self care book but it will feature some self care chapters. It's based off of writing threads similar to the self care accounts you see on Instagram which is the reason I called this book "Self Care")
So without further ado let's get to it!

Threads:
1) Self Care Calendar
2) Forms of Self Care
3) More Self Care Practices
5) Online Websites
6) Things To Do When Bored
7) Things To Do When Stressed
8) Hobby Ideas
9) How To Increase Imagination/Creative Drive
10) Sketching/Drawing
11) Ways To Fill Up A Notebook
12) Bullet Journal Inspo
13) Video Editing Tips For Fandom Edits
14) Photography Hacks
15) Places For A Photoshoot
16) Poses Inspo
17) Photo Prop Inspo
18) Being A Minimalist
19) Natural Ways To Grow Your Hair
20) Skincare + Lips + Hair Masterpost
21) Model Beauty Tips
24) How To Smell Like A Snacc
23) DIY Mario Badescu Sprays
25) Truth Or Dare & Would You Rather Questions
26) Playdate Ideas
27) VSCO Sleepover Inspiration
28) Things To Do At A Sleepover
29) Games To Play W/Friends
30) Gift Ideas For Your Friends
31) How To Make A Sunshine Box
32) Questions To Get Closer With Your Friends
33) Coming Out To Your Parents
34) Things To Call Your Gender Non-conforming Lover
35) Ways To Make Plain Clothes Look Trendy
How To Look Put Together
36) Layering Shirts - A Guide
37) Guide To Jean Fitting
38) How To Look...
39) Colors That Pair Well Together
40) Public Speaking/Presentation Tips + Slides Layout
41) Practice Effectively
42) Tips On Being Successful
43) 23 Habits Of Highly Successful People
44) Life Lessons - Conan Gray
45) My Life Lessons
46) Conversation Topics
47) Specific Conversation Questions
48) How To Survive Long Car Rides
49) Tea For Your Mood
50) Tea pt 2
51) Oils And Their Benefits
52) Tattoos And Their Meanings
53) Crystals And Their Meanings
54) Dreams And Their Meanings
55) Colors And Their Meanings
56) Aesthetic Room Inspo
57) Minimalist Room Inspo
58) Ways To Make Your Desk Space Cuter + Desk Inspiration
59) Ways To Spice Your Room
60) Tips For School + Helpful Tips For Studying
61) School Tips (staying awake, A grades, study tips, stress, etc)
62) Advice For Freshman, Sophomores & Juniors
63) School Life Hacks
64) Staying Focused During The School Year
65) How To Feel Comfortable In School
66) How To Avoid Drama At School
67) Benefits Of Summer School
68) How To Stop Procrastinating
69) Note Taking Tips
Writing Essays
70) Phrases To Make Essays Longer
71) Study Breaks For Every Situation
72) General Tips On Saving Money
73) Money Tips
74) How To Make Money Without A Real Job
75) Applying/Getting A Job
76) How To Be A Morning Person
77) How To Have A Good Morning
78) Benefits Of Waking Up Early
79) Bedtime Habits
80) Everyday Habits To Adopt
81) Reinvent Yourself - Glowup
82) How To Be Positive
83) How To Avoid Drama
84) Maintain A Healthy Mental Well Being
85) Dealing With Stress
86) What To Do When You're Panicking
87) Building Confidence
88) Things Confident People Dont Do
89) Comforting/Helping A Shy Person
90) How To Feel Comfortable In Your Own Skin
91) How To Not Give A F*ck
92) Reasons To Stay Alive
93) Little Happy Things
94) 9 Time Wasters
95) A Message To Anyone Reading This
96) How To Be Less Awkward
97) Figuring Out Who You Are
98) Learning To Be Ok With Being Alone
99) Things Your Should Always Remember
100) How I Make My Life Put Together
101) Coping With Emotional Nonsense
102) If You're Not Doing So Great
103) How To Tell If Someone Is Lying
104) Nice Ways To Say Mo
105) Creative Complements
106) Fall Bucket List
107) Playlist
108) Better Sleep + Naps
109) ———
110) 5 Best Times To Drink Water
111) Breakfast Ideas
112) Foods and Their Purposes
113) Motivation For The Gym
114) 15 Minute Yoga Routine
115) My Sport Tips (volleyball + cross country)
116) Boosting Stamina
117) Boosting Your Metabolism
118) Weight Loss For Lazy People
119) Pressure Points
120) Crush Masterpost
121) Valentines Day Gift Ideas
122) How To Read Anyone Instantly
123) How To Make People WantTo Listen To You
124) 7 Habits Of Highly Effective Thinkers
125) How To Use The Law Of Attraction And Affirmations
126) Daily Reminders
127) Moving On
128) The Secret Of Happiness
129) Being A Little Above Average
130) Life Hacks
131) Apartment Hacks Masterpost
132) Basic Life Skills Of Being An Adult
133) Things To Remember When You Move Out
134) Goals To Achieve For 2019
135) Things To Quit In 2019
136) Things To Start Doing In 2019
137) Instead Of This...Do This...
138) How To Make People Feel Better
139) What To Do When You Are Sad
140) Personality Tests
141) Things To Do On A Night In
142) What To Do Before Asking Your Parents To Go Out
143) How To Make New Friends
144) How To Make Yourself Feel Better
145) Creative Makeup Inspiration
146) Nail Inspiration
147) How To Spice Up Your Instagram
148) Instagram Account Ideas
149) Face Masks For Different Types Of Skin
150) Authors Note

Chapters soon to be coming