Day 1: Wake up early, make some tea and go for a walk outside
Day 2: Deep Clean and organize your room, talk with friends
Day 3: Shower, and eat a healthy breakfast, exercise
Day 4: Try on a facemask, spend the whole day without social media
Day 5: Watch a movie, journal
Day 6: Do 15-30 min of yoga, do something fun
Day 7: Go to bed 1 hour early, write 3 things you love about yourself
Day 8: Go somewhere new, declutter your phone
Day 9: Hang out with friends, watch a motivational video or a ted talk
Day 10: Bake something, write down your goals
Day 11: Watch a movie with friends
Day 12: Take a 1 hour break from your phone, go on a walk in nature, cook a healthy meal
Day 13: Do something you've always wanted to try
Day 14: Workout, do a facemask, try out a new recipe
Day 15: Shower, read a book, try a new hairstyle
Day 16: *free space*
Day 17: Go for a walk and take photos of things you like
Day 18: Start a new hobby, meditate
Day 19: List all the things you love in your life, clean your phone (photos, social media, etc.)
Day 20: Wake up early, bake your favorite dessert and share with friends
Next 10 Days: Choose any day on the calendar to redo
YOU ARE READING
𝐒𝐞𝐥𝐟 𝐂𝐚𝐫𝐞
AléatoireThis self care book contains masterposts, tips, advice and threads for yourself, health and lifestyle. From skin care, to dating, school and having fun, it's all here in this book. -eѕт ѕepтeмвer 2018 ーmarked completed october 2019
