abused & rescued ↣ nathan sykes

Babysitters & Gym Time

Nathan's POV:

Kayla and I pulled away from each other. I looked at the clock on the TV, it read 3:31 p.m. I was going to te gym today and I had an idea,

"Hey baby why don't we call my mum and have her come babysit while I go to the gym and you come with me." I suggested. Kayla bit her lip and thought for a moment before nodding,

"Ok...I've been wanting to go to the gym anyways."

I called my mum and she agreed so come over in about 10 minutes. Kayla went to go change. I grabbed my gym bag and filled my water bottle and Kayla's cucumber/mint colored water bottle with Voss water and ice. I also grabbed my phone and Skull brand headphones. I was already in a black tank, blue and white gym shorts and blue Nike sneakers.

Kayla came out dressed to go just as my mum came in the door. Kayla explained the instructions for the twins before we left. In about 10 minutes we were at the gym.

Kayla had tied her hair up in a high ponytail. We shared a quick peck on the lips before I met with my personal trainer and Kayla skipped over to the stretching area.

Kayla's POV:

I sat my water bottle on the floor next to the me and slipped off my cropped sweatshirt. I clipped my iPod to my spandex shorts and plugged in my Korilakkuma earbuds. I then started with stretches. I sat on the floor and did my v-stretch, easily reaching 14 inches.

Next I brought my legs straight out in front of me and pointed my toes as I grabbed them to stretch my legs and lower back.

After that I did all three split positions. Right, left and middle. I stretched my arms out and rested on my elbows ad I slightly arched my back.

Arm workout was next. I did 3 sets of 20 push-ups. 4 sets of 10 arm curls with 20 pound weights in each hand. 30 pulls ups. And then 10 times going up and down the rope with my legs in the v-position.

Abs next. 5 sets of 20 crunches. 5 planks for 30 seconds each.

Then leg workout was last. I set the treadmill to my usual:

6.5 MPH
9:14 PPM
7:47 EPPI

I was 25% way through my tread and I wasn't even tired. Believe me, when you do gymnastics, ballet, football, softball, volleyball and singing lessons as a kid and teenager and then have kids to top it off, working out seems like a walk in the park. I obviously made sure to stay hydrated and drink lots of water.

After a little while I was finished with my treadmill and was starting to breath hard. I sighed and dried my face and armpits with my cute little towel. I looked over at Nathan ad his trainer just finishing up. I lightly bit my lip at Nathan's sexy toned body. Amazingly built but thankfully not body builder built. I hated how veiny and massive those guys were. I thought it was gross.

Nathan caught me staring and winked at me before going into the men's locker room. I blushed and headed to the women's locker room.

I grabbed my bag before I went to the sinks and giant rectangle mirror.
I applied my cucumber deoderant before rinsing my face with cold water and drying it. I also applied a bit of my translucent powder to my face, focusing on my t-zone, nose and forehead before letting my long, curled hair loose. I quickly slipped my cropped sweatshirt back on before walking out of the locker room.

Nathan was sat at a bench by the entrance on his phone. I began walking towards him. Nathan looked up from his phone and put it in his pocket as he grabbed his stuff and stood up and we drove home. When we got into the house Nathan's mom was in the living room on the sofa watching TV. She smile when she saw the two of us,

"Oh you two are home! I put the babies asleep just a few seconds ago." Karen said. I smiled,

"They weren't too much trouble?" I asked as Nathan and I left our bags in the front hallway. Karen shook her head as she grabbed her purse and keys,

"No no, they're so peaceful and wonderful..." She praised. I smiled and Nathan and I thanked her before Karen left. I went to check on the babies very quickly. I peeked y head in the nursery and smiled as I saw Alexander and Anna-Grace fast asleep in their cribs with their pacifiers in their mouths.