I already showed you my to-do list but here's a brief summary of what I did last night:
I meditated for about 17 minutes to a guided shifting meditation youtube video, then I read my script and put it under my pillow. After that, I laid down in a comfortable position and started to count up to 100 and kept saying "I will shift" or "I have shifted" between every number. Then I fell asleep when I got to 100.
But nothing happened! I woke up some point last night and I was in my cr!
What am I doing wrong? I was really positive that it would work last night and still, nothing. Did I do something wrong? Please help me!
YOU ARE READING
Shifting Diary
De TodoIf you are here you probably know what shifting is. If you don't... go check out my shifting guide! Journal/diary of my shifting experiences. Yes I have shifted before, but only for a few seconds. Read for motivation!!