Night 19: November 23rd, 2020, Routine

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Tonight I am going to do the following:

1) Meditate 

2) Read my script 

3) Turn on my Hogwarts subs 

4) Do the raven method

5) Do the I am method (if I am not tired after doing the raven method)

6) Do the Raven method (if I am still not tired)

7) Fall asleep while thinking about my dr 

Good luck everyone! You will shift, I promise! It may take some time and that's ok, it's perfectly fine. Just don't get discouraged and unmotivated or else it will never happen. 

Feel free to share any experiences you have had in the comments, it really motivates me! 

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