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Health/ Salud

1. A “gut feeling” is a chemical signal that your stomach creates to warn the brain of danger.

1. Un "presentimiento" es una señal química que crea su estómago para advertir al cerebro del peligro.

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2. Those who sit upright are much happier than those who slouch.

2. Los que se sientan erguidos son mucho más felices que los que se encorvan.

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3. If you drink enough water in the morning, you will feel happier, sharper, and more energetic throughout the day.

3. Si bebe suficiente agua por la mañana, se sentirá más feliz, más vivo y con más energía durante el día.

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4. Your physical health has a lot to do with your mental health and how you feel emotionally. If you’re in pain or have a chronic illness, it is natural to feel down in the dumps.

4. Su salud física tiene mucho que ver con su salud mental y cómo se siente emocionalmente. Si tiene dolor o una enfermedad crónica, es natural sentirse deprimido.

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5. By donating just one pint of blood, four lives can be saved.

5. Donando solo una pinta de sangre, se pueden salvar cuatro vidas.

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