A book filled with psychological facts for those who are interested in majoring in psychology or you just want to learn something new and interesting.
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1. Excessive anger can cause problems. Increased blood pressure and other physical changes associated with anger make it difficult to think straight and harm your physical and mental health.
1. La ira excesiva puede causar problemas. El aumento de la presión arterial y otros cambios físicos asociados con la ira dificultan pensar con claridad y perjudican su salud física y mental.
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2. Making yourself angry can help you hide the reality that you find a situation frightening or that you feel vulnerable.
2. Enojarse puede ayudarlo a ocultar la realidad de que encuentra una situación aterradora o que se siente vulnerable.
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3. Men who have low levels of testosterone served as a threat to masculinity and led to engagement in more “gender stereotypical behaviors,” like getting into physical fights and anger.
3. Los hombres que tienen niveles bajos de testosterona representaron una amenaza para la masculinidad y llevaron a participar en más "comportamientos estereotipados de género", como meterse en peleas físicas e ira.
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4. Meanwhile, men who were told they had high testosterone levels were more likely to support gender equality and more likely to engage in stereotypically feminine behaviors, like caretaking or doing housework and don't show agression easily.
4. Mientras tanto, los hombres a los que se les dijo que tenían niveles altos de testosterona eran más propensos a apoyar la igualdad de género y más propensos a participar en comportamientos estereotípicamente femeninos, como cuidar o hacer tareas domésticas, y no muestran agresión fácilmente.
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5. It is more satisfying to feel angry than to acknowledge the painful feelings associated with vulnerability.
5. Es más satisfactorio sentirse enojado que reconocer los sentimientos dolorosos asociados con la vulnerabilidad.
