30 day challenge

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1.Stay offline for 1 day

2.Meditate for 15 minutes

3.Declutter your digital life

4.Identify 3-6 priorities

5.No complaint day

6.Follow a morning ritual

7.Streamline your reading list

8.Downsize your beauty collection

9.Learn to enjoy solitude

10.No e-mail or social media before lunch

11.Evaluate your commitments

12.Define your goals this year

13.Clean out your closet

14.Take a step towards learning a new skill

15.Examine your daily habits

16.Don't buy anything

17.Practice skill-tasking

18.Unfollow/unfriend

19.Go for a walk and practice mindfulness

20.No TV , read instead

21.Journal for 20 minutes

22.Create a relaxing bedtime routine

23.Go bare faced

24.Practice gratitude

25.Leave the whole day unplanned

26.Identify your stress triggers

27.Clear out your junk drawer

28.Let out of a goal

29.Turn off your notifications

30.Evulate your last 5 purchases

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