-Drink 5-8 glasses of water a day
-Wash your face twice a day , for about 60 seconds a time
-Change your pillowcases once a week or more
-Don't pick and squeeze at spots
-Take your make up off
-Advoid long hours of sun exposure
-Avoid fast foods , or don't eat it as much
-Take warm showers not hot
-Clean your phone everyday
-Wear 30-50+ sunscreen everyday
-Drink cucumber , mint , lemon water to help clarify your skin and flush your system
-Use face masks suitable for your skin type twice a week
-Eat healthier foods and snacks
-Avoid thick cream and make up
- Have simple , consistent skincare routine
-Steam your face once a week , or if your skin break s out more often do it twice a week
YOU ARE READING
Girl Tips 2
RandomHaircare tips is available This is book 2 check out the first book if you have time
