the fitness guide

tv commercial workout

tv commercial workout:
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↝ workout for when you want to watch tv but you also want to work out.
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✦car commercial: jog in place
✧shopping/store commercial: 20 squats
✦food commercial: 30 jumping jacks
✧jewelry commercial: 30 crunches
✦travel commercial: plank entire time
✧beauty/health commercial: 20 hip raises
✦movie trailer: 30 russian twists
✧animal commercial: 10 leg lifts
✦tv show commercial: 40 high knees
✧gym/fitness commercial: your choice
✦other: water break/stretch