the fitness guide

quick morning workout

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quick morning workout
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15 sqauts

5 push-ups

20 jumping jacks

20 crunches

5 push-ups

stretch

sorry for the flop of updates and the really short chapter. im just extremely busy rn and ugh im sorry.

also to all of those who comment about what chapters you would like i promise i'll get around to it!

also thank you all for over 21k views!!! that's crazy and i thank you all so much for that!!! you're all great <3.

until next time, i love you all and remember to vote, comment, and follow!

shelby xx