the fitness guide

healthy fro-yo topping recipes

healthy yogurt toppings:
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do you ever want yogurt but don't want it plain yet you don't know what to put on it? these are some healthy topping ideas:
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yummy recipes:
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↣ strawberry slices
1/4 cup strawberries slices || 15 calories
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↣ tropical treat
2 tbsp pineapple, 2 tbsp of mango, 1 tbsp of shredded coconut || 50 calories total
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↣ monkey business
6-8 banana slices, 1/2 tsp walnuts, 1/2 tsp dark chocolate chips || 75 calories total
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↣ sweet cherry nut
5 cherries cut up, 1 tsp raw almonds, 1 tsp dark chocolate chips || 125 calories total
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↣ graham cracker raspberries & pecans:
eight raspberries, one square organic honey graham crackers, three pecan halves || 69 calories total
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random toppings:
∘ cacao nibs
∘ chia seeds
∘ blueberries
∘ almonds
∘ poppy seeds
∘ shaved dark chocolate
∘ peanuts
∘ shredded coconut