153. Improvement 2

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Now this topic is about my physical body. 

Since then, I have known that I am skinny. I never found a problem with it at first, but now as social media rises, people started showing their progress, and more and more people see it. I was one of them. I've become insecure about my body, wishing to be muscular like them. This thought is all from before. But now, I am thankful for what I have, as I have been inconsistently exercising since 2021. I still see progress despite the inconsistency. I just don't understand why I never prioritized it.

To be honest, I still underestimate myself. I actually started practicing yoga since Monday, and did it again yesterday. So my schedule is Monday, Wednesday, and Friday. Anyway, I am proud about it, yet I still want more, and that's why I am not happy right now.

I should educate myself that any form of physical activity matters. I should stop wanting more and do it when it is the right time to do so.

So what will I do? I will stick to doing yoga, but at the same time, I want to walk every day in the morning.

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