Being single doesn't mean you're weak, it means that you're strong enough to wait for what you deserve.
~~Nial Horan~~
1 minute leg stretch
50 leg lifts (right)
50 leg lifts (left)
1 minute plank
50 regular crunches
50 mountain climbers
Revelation 4:8
And the four beasts had each of them six wings about him; and the were full of eyes within: and they rest not a day and night saying. Holy, holy, holy, Lord God Almighty, which was, and is and is to come.
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Hey y'all I know today was easy but I have like no motivation today, and I'm in pain from the past several days lol. So tomorrow will be a rest day, and hopefully Monday we can get back on track
Btw we reached 1000 viewers today, and I thought that was pretty awesome! Thanks y'all!!!
Comment and let me know what you think♪
LOVE Y'ALL! !!♥
YOU ARE READING
My Workout Routine
RandomOk so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! ...
