Just because you don't have a prince doesn't mean your not a princess.
~Zayn Malik~2 minute leg stretch
50 mountain climbers
50 leg lifts (left)
50 leg lifts (right)
1minute plank
100 reverse crunches
15 triceps dips
1 minute about stretch
James4:8
Draw high to God, and he will draw high to you . cleanse your hands, ye sinners; and purify your hands, ye double minded.|||•|•||•||•••||||||•|••|•••|||||•
Hey y'all what's up ?I promise to try to update more in the future I know this is crazy, but so is life these days lol. I hope you enjoyed today's workout.Vote★
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My Workout Routine
De TodoOk so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! ...