A Girl's Guide To Almost Anything [ON HOLD]

Body Cleansing Foods

Top 15 Body Cleansing Foods To Eat

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▸ I found this on Pinterest (again) so I do not own this, the person who created this is the owner, so I hope you eat more of these to help yourself! Plus they're a healthy diet too😋

🍋Lemon-
Contains high amounts of vitamin C. Add lemon juice to your water and drink it. This is supposed to flush out toxins.

🍉Watermelon-
Helps body flush out toxins. Contains citrulline that helps the liver and kidneys to filter and get rid of ammonia.

💙Blueberries-
Blueberries act as antibiotics by blocking bacteria in the urinary tract, helping prevent infections.

💖Pomegranate-
Gives yourself a serious antioxidant boost. Pomegranates help your body to fight disease and boost the immune system.

🍎Apples-
These are high in pectin. They help eliminate toxin build up and cleans the intestines.

🍃Avocados-
Packed with antioxidants, avocados lower cholesterol and dilate blood vessels while blocking artery-destroying toxicity.

🍊Grapefruit-
This is an excellent intestinal and liver detoxifier.The fiber and nutrient-rich juices in a grapefruit pack in a nice detox punch.

❤️Cranberries-
These are antibacterial and cleanse your body from harmful bacteria and viruses that might be lingering in your urinary tract.

🍠Figs-
Nourishing fruit with great cleansing properties, figs prevent the development of toxic urine, and cleanse the kidney and bladder.

🏉Kiwis-
Packed with vitamin C, kiwis deepens the cleansing process and gives you energy to start your morning right.

🍂Papaya-
It naturally detoxes the body, boosts energy, and promotes digestive health.

💚Cucumber-
These aren't just for spas.. Just adding a few slices of cucumber to your water makes an excellent rehydration.

🍒Coji Berries-
These are packed with more vitamin C than oranges and more beta-carotene than carrots. Vitamin C helps remove waste from your body, while beta-carotene improves living performance.

🍍Pineapples-
This tropical delight contains bromelain, a digestive enzyme that helps you cleanse your colon and improve digestion.

🍓Strawberries-
These amazing fruitiness berries help unload toxins and can help you loose a few pounds for its diuretic power.

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|QOTD|
Marvel or Disney?

Fruits and vegetables! So good for you! Go eat 'em if you must, not only does it help you with those things I listed, but also good for diets, healthier body (hair, skin, fitter, ect.) and gives you way more energy than those blue chemical filled energizers. Funny cause I used a football for the kiwi, but it sorta looks like the outside of a kiwi, doesn't it?
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See you tomorrow kiddos!
♡ Natalie