4/30/17 (2)

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Breath.

Breath.

Relax, you are okay.

Close your eyes, and take in the moment.

You are alive, and you belong.

Breath.

Breath.

Go, go look at yourself in a mirror.

Look at yourself and forget your flaws.

Find all the beauty you hold.

You are beautiful.

Say it out loud.

I AM BEAUTIFUL!

Breath.

Just breath.

You're falling apart?

Ask for help, speak up.

You are not alone.

I mean it you are not alone.

Breath.

Breath.

Remember, this is life.

You are here for a reason.

I know its hard, but you have a purpose.

Believe in yourself.

I believe in you.



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