💦Regulates body temperature
💦Carries nutrients and oxygen to your cells
💦Flushes bacteria from your bladder
💦Help digestion
💦Prevents constipation
💦Cushions joints
💦Protects organs and tissues
💦Maintains electrolyte balance
💦Forms saliva and mucus (prevents friction/damage)
💦Helps skin health
💦Cushions the brain, spinal cord, and other tissues
💦Flushes body waste
💦Helps airways
💦Access to minerals and nutrients
💦Prevents kidney damage
💦Prevents and treats headaches
💦Helps weight loss
💦Energizes muscles
💦Improves memory
💦Improves mood
💦Helps exercise performance
💦Helps blood circulation
💦Increases focus/concentration
💦Makes you feel more awake
💦Protects against disease
💦Encourages you to eat less
💦Prevents/helps dry skin
💦Increases strength/growth of hair
💦Strengthens nails
💦Reduces clogged pores
💦Reduces bloating
💦Relieves nausea
💦Improves breath
—
Writing this made me realize I need to drink more water
Qotp: how much water did you drink today?
My answer: 500mL... not nearly as much as I should drink
YOU ARE READING
Girl Guide💜🌸🌺🦄💗✨
RandomA fun guide for girls to read :) This book will have: ~ Diy's ~ life hacks ~ recipes ~ diy room decor ~ quizzes ~ hairstyles ~ outfit ideas ~ zodiac signs ~ things to do when you're bored ~ diy gifts ~ Starbucks drink recipes ~ & much more!! **I do...
