Note

476 33 4
                                    

Hello friends,
It's not an update I wanted to say something about mental health.

Just last week someone in my neighborhood committed suicide and two days ago one of my favourite actor did the same. They both were suffering from depression.
All I want to say is depression is an illness just like cancer, if you are suffering from or know someone who is having difficult time, help yourself or them by taking professional help.
It's high time to address the gravity of depression.  It needs treatment not just "time heals" or "stay strong" advice.
Please understand loving yourself is not selfishness.
Take care.

You make me Strong |VMin|Where stories live. Discover now