poem 4

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this poem is about struggling with body dysmorphia.


I look in the mirror and I don't see me

I see a distorted version of reality

I see flaws and imperfections that no one else can see

I see a body that doesn't match my identity

I try to change and fix what I don't like

I diet and exercise and wear clothes that hide

But nothing ever works, nothing ever satisfies

I still feel unhappy and dissatisfied

I wish I could accept and love myself as I am

I wish I could see the beauty that others can

I wish I could stop comparing and judging myself

I wish I could be free from this mental hell

But I don't know how to break this cycle of pain

I don't know how to heal this wound in my brain

I don't know how to cope with this constant strain

I don't know how to live with this body dysmorphia.

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