Disgaea it's all good fam

training stats and what each stat does to the body and mind. start hp.

health points. this is your energy level and how much work you can do daily.

along with how well you handled getting sick.

it helps you wake a person who wants to sleep in might have a lower hp stat. those with a high hp stat can wake up quickly.

low hp stat makes it harder to get a good night's rest. whereas a high hp stat allows you to sleep and wake fully rested.

hp below ten 10 points and end up having a hard time doing normal tasks. repetitive tasks repeated every day where on their health faster and patients when you have a hp start stat of below ten. 

 hp past 10 points lets you handle normal everyday things more easily. 

stat past 20 will feel fully rested after about 7 hours of sleep this is where the hp stat starts to make it so you need less sleep overall but still feel refreshed in the morning. 

the higher you go the less sleep you need to live.

But it looks like someone has insomnia when they are fully rested.

insomnia and sleep apany happen in the nether worlds once your hp base stat reaches 5 and you will have trouble breathing at the start base state of 4 and 3. Any lower and they start needing to put you in things like iron langs to breathe so always find the magic training tools to train you to base hp up to at least 9 or 10 if you have a lower hp stat. to have a healthy body and mind.

as for what it does to the fat content in your body. 

3 to 4 points make your body fat poisonous to your own body in a ketosis defect where even if you eat everything you are given your body will eat its fat and can cause high amounts of fat cells to build walls in your bloodstream. casing heart attacks. along with some of the fat cells to be treated like hormones and ending up in places it shouldn't be as it wanders.

this stat can also cause more fat build up in the body as a whole.

stat 5 in hp makes it so this doesn't happen and you start to burn the fat in your body properly but it will have a slower metabolism than when you have the speed state with the hp stat.

at stat 10 in hp your body fat burns two calories a day by living and when combined with the speed stat of 10 it causes your body to burn 4 calories a day however if your liver is in a situation of starvation the hp state will keep the speed stat from burning the fat and will slow down the metabolism 

at stat 15 the fat in your body becomes healthy fats that burn easier and give more energy and ketosis poisoning no longer happens to the person and the liver and kidneys get more effective because the fat that was unhealthy before resulted in a fatty liver and kidneys that couldn't do the job right but at this stat the liver no longer is a fatty liver and kidneys are fine. making it easier for the body to tell what fats are poison and the healthy fats apart making it so your body doesn't eat itself.

at stat 20 the fat that is in old people's bones dissipates and becomes healthy blood-producing marrow again. And for young folks this is the stat that starts the whole can eat anything without gaining weight. because your body now understands that it isn't starving and can recognize that you have eaten as before the body didn't take the food you eat into account and would instead choose to store as much as it could.

this is also when the cleaning of your organs happens and all the fat in the origins and the places they were not supposed to be stored is leaving the body. i'm not sure why but it also helps repair the insulin receptors and producers making it harder to get diabetes. 

Since demons are the ones who use this stuff it is a part of the forbidden knowledge they could share with the world but those who don't believe demons to be real wouldn't believe anyway. but the hp state is how they can tell how healthy you really are.

at stat 25 you have a body so healthy that you have a hard time getting tired or sick. 

and the fat is just no longer a problem along with your weight. the weight mostly comes from the muscles you have instead. and the fat in the body starts. to release everything that was stored making it not build up to the amount it was before. 5 1 pound 10 2 pounds 15 3 pounds 20 4 pounds and 25 5 pounds every day just by living if you also exercise in these moments. it can help unless the health problems 

at 30 the intestines have a fat lining around it and it will start to clear out at this heath and is the part of the body people mistake for something they can just exercise off when it doesn't really work like that. i'm not sure why but at state 30 in the netherworld, your intestine will start to use the fat built up in the fat cells there and the rest of your body fat cells will be mostly at healthy-looking and thinner levels of healthy fat that doesn't have problems. and your intestines will start to turn into healthy fat content. 

at stat 35 all of the fat around the intestine is turned into healthy fat that makes you look thinner and healthier. making it harder to balloon up. and making it so swelling goes down more easily. cleaning out all the fat that had built up throughout the body until your blood vessels have less than a 1 millimeter or half a millimeter of build up anywhere in the blood vessels.

at stat 40 in hp the insulin in your body starts to clean plaque build up anywhere in the body making it so places that had a build-up of some kind that made one look bigger than they were is gone. and this is when the muscles of the organs get stronger and take less damage even from everyday were and tare.