Day 67

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Mental Health Journey

I remember the time, I really struggled a lot on my mental health because the first contributor is the test of life. And, I do not know how to handle and have the courage to ask for help.

I used to question even the purpose of my existence.

I used to question why my life is miserable.

Then one day, I was thinking about giving up many things in life.

But Allah choose for me the path where I would understand that my purpose is to make Him as the center of my life and that, I must not complain of what befalls on me because things were done to test my patience and perseverance.

Sometimes, I was questioning how come other people lives were more abundant than mine. And, when I remember my constant du'a:

"Oh Allah make me among those people who have sabr."

I stopped myself from questioning things, and I told myself,

"Now, this is the purpose why I am afflicted with so many trials. It is a fulfillment for the du'a I made."

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