Self Care has been a crucial part of caring for one's mental health for many decades but only a certain number of citizens of society are practicing them! The rest continue to be stubborn, closed-minded and blind to the invisible illness epidemic an...
Mental health: it matters more to me than I ever knew it would matter. Yeah I'm the creative, optimistic one who lives up to her inspirational stuff, is the smart one when it comes to coping and healthy eat, overall lifestyle, advocating for mental health, and a few more added to the list.
Yet I manage in all my own ways, on my own terms, motivation, inspiration, dedication to making it work, and finding creative ways to cope with reality as it is a lot to handle...If it doesn't challenge you, it won't change you. I always say!
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