Self Care has been a crucial part of caring for one's mental health for many decades but only a certain number of citizens of society are practicing them! The rest continue to be stubborn, closed-minded and blind to the invisible illness epidemic an...
Mental Health is as crucially important as it will ever be. And Bell Let's Talk hosts their yearly event to raise money and help contribute to raising awareness and also help break the stigma around mental illness overall mental health.
And 2017, it falls on January 25th! I have it on my iPad calendar. I watched a few videos of some celebs who share their mental struggles and their mental diagnosis and conditions and how it has impacted their lives and how they choose to cope with their illness(s).
It's honestly so great to have so many celebrities out there in our world who speak openly, and proudly of their mental health.
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