Self Care has been a crucial part of caring for one's mental health for many decades but only a certain number of citizens of society are practicing them! The rest continue to be stubborn, closed-minded and blind to the invisible illness epidemic an...
After watching more videos of mental health advocates from Bell Let's Talk, Michael Landsberg has helped me come to rethink back o the time when I started cherishing my mental health after I had lost it!
Years before this came to awareness to me, I took it for granted on a level that I never knew for the lack of education I had on mental health. Heck, so didn't even know it was a thing! That its part of our health and our responsibility to take care of ourselves on that level as much as we would physically!
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
