Self Care has been a crucial part of caring for one's mental health for many decades but only a certain number of citizens of society are practicing them! The rest continue to be stubborn, closed-minded and blind to the invisible illness epidemic an...
Just remembering back to 2nd semester of college being so traumatic for me, but more my depression relapse was more traumatic. Remembering how the coordinator of the office admin program at Conestoga College in Kitchener was so hard on me even after trying to tell her about my mental illness, only convincing me that suicide is the best idea I've ever had!
And that it would for sure end the pain I was going through! It was a miracle I made it out alive. I was just so done and sick of being around Amy Gleiser (coordinator and professor) I was just so looking forward to going home at the end of the 2nd semester! It was just torture! What do u think about that?
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But when it comes tot he sensitivity of talking about suicide, it not only means you should speak about it openly with no shame but also think about the language: words, tone and actions that impact how others will respond and be impacted by your speech or conversation.
Language matters and so do you and everyone else as well as our mental health.
