6-25-14 weight 223.5 (and holding) 7 down 53 to go
Me and Pat are getting married on 7-18-14 small simple private ceremony. I don't need a wedding, been there done that. However; I need to up my game plan. I have my Loseit account to lose 1lb per week. Originally I had it set to 1.5 pounds and found myself hungry so even though the weight drop is slower this is for life so I bumped it to 1 pound and practice patience.
Well all the water weight is gone after my re-start 4 weeks ago and it's just me and a whole lotta unhealthy to unravel. I made a promise to myself to get to 219 befor allowing myself a cheat day. We will be going to the beach for a honeymoon and I will be doing a tremendous amount of walking on the beach, not hardly exercise for me. Anyway Bubba Gumps Shrim OMG so wonderful but HIGH HIGH calorie. I could have a healthy lunch or dinner there but it's a honeymoon. I already know my order and it wil equate to roughly 1450 calories.
So here is my game plan I have 4 pounds to lose in 23 days. I am stepping up my exercise to 20-30 mins 2x a day and 1 hr on both Saturday and Sunday. I am also watching Carbs and trying to only consume fruit and veggie carbs. If you have ever been to Bubba's the batter there is to die for. I have planned on shelling (walking and finding shells), fishing, lotta lotta cuddling, and we are bringing the metal detector even though I have already found my treasure.Cue the ladies in 3,2,1 AWWWWWW. So that's all for now.
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Surviving me. Becomming my own friend
HumorI have been overweight 80% of my whole life. I am mid-life , quit smoking, divorced and trying to get healthy. Did you hear that NOT SKINNY but healthy. I am journaling my struggles an successes using my smart ass dry humor. I have an amazing sense...
