Alice In Wonderland Method.

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It is advisable to meditate for 10 to 15 minutes, to relax, but if you have your own ways of being in great relaxation, that's fine.

Lie down on your back or comfortably, you don't need to be in a star position.

Visualize that you are lying on the trunk of a tree, look around you, give meaning to your surroundings.

Imagine, visualize that there is or something of your desired reality starts running away from you. You're going to get up and run towards him.

You'll chase it until you get to a burrow, a hole in the ground, the person you object will jump in. You have to decide whether to jump in or not, take your time if necessary, if you jump you will go to your rd.

As you fall see leaving your memories of your current reality, and see visualizing your desired reality, seeing how objects of your desired reality are all around, as in the movie.
When you fall you will be in a white room or of your convenience and preference, opposite there is a door with key.

There is a small table with a key on it.
In front of the door must be the person or object you were pursuing. He's going to take your hand and ask you:

"Are you ready to go home?"

You're going to open the door and you're going to be in a room in your rd, the place where you wake up.

You will see your desired self sleeping in the place where you must wake up, your room for example, on your bed.

You are going to approach your desired self and you are going to lie down in the same position as your desired self and you are going to feel like they combine into one person. You must be sure that you are your desired self.

You are going to fall asleep and upon awakening you must be in your desired reality.

Luck, Cosmos.🌱

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