Shifting Methods

Sen Method 2.0

I have to say that this method is longer than normal, or what other methods may be. This method was created by an Amino user, An expert shifter according to what I know from the girl I heard the method from, Sen Takizawa. Information credits to So.noa (Tik tok user), thank you for getting this information in.

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You're going to lie down in a comfortable position, it doesn't necessarily have to be the star position, but if you can be face up it's much better for the method.

Start inhaling through your nose, inhale and keep air 4 seconds, then exhale through your mouth, as many times as you want. Is Just for relaxation.

You're going to squeeze your fits 3 times, first with one and then with the other, that is, you're going to squeeze 3 times your hand, for example, your right hand made fist, and then you're going to do the same with your left hand. Then you're going to do it with both and if you want in another part of your body.

Visualize how your RD starts to form, the part you want, a room, a wall of the place where you are going to wake up, a window, maybe a place. Whatever you want, the important thing is to visualize how your RD begins to form slowly.

Since you've visualized how that part of your RD was formed, you're going to visualize, you're not going to do it physically, visualize how you close your eyes for a short period of time, like a blink, but not so short, When you open your eyes you will see where you are going to wake up in your RD, try to visualize the place in detail.

If you have a person who is going to wake you up on your RD, visualize how that person enters the room, or the place where you are going to wake up.

In any case, if you don't have it, just choke a person, maybe someone important, your comfort character, or anyone else.

This person is going to approach you and settle to one side of you, whether lying, sitting or standing, as you wish. You're gonna start talking to that person, anything, their life, memories, you don't need it to be a specific subject, it's not important how long they talk, do it to your liking, Do not pressure yourself to fulfill something in specific, just talk. All this is for your mind to think it has already changed reality.

After your conversation you will thank you:

"Thank you for being so amazing" or something like that.

You're going to look up, look at whatever's above you, the roof, the sky, the place of guarding the train, depending on where you are.

That little person is going to tell you that you are not exactly in your RD and now you are going to change that RD, to the real/official. This with the awareness it that was not your RD but that you have already changed reality.

Start repeating:

"I'm zero-point consciousness."

As many times as you want, as many times as you need, once you feel listx to follow you have your statements. (I will put the one that the girl recommends because they seemed very good to me).

"I am a master of the Shifting"

"I'm an expert in changing reality"

"I am a master of change"

"I am aware of how to change reality to perfection"

Once you've made your affirmation.

Visualize how energy reaches your body, as you want to visualize it, thread, orbs of light, as you like, feel like that energy reaches a part of your body, feels like tickle, concentrate on that feeling, And then change the energy on the other side, do this until you feel like you start floating.

Once you feel like you float, start saying "I am" several times, until you feel like you fall into the void, don't go scare, be calm, everything is fine, nothing is going to happen to you, stay still, It's normal for you to feel you fall, love of my life, don't open your eyes.

Start telling you that you're sleep at you RD, after that you start telling yourself that you're going to sleep, that you're sleeping, it may be that you're very tired, Shortly afterwards you should stay dormidx and when you wake up you should be in your RD by now.

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A person asked me for this method soooo c: