It is advisable to meditate 10 minutes before shifting, but it is not mandatory, just be relaxed.
You lie down in a comfortable position, whatever you want.
Put in your playlist a song that you like very much, if it is slow and danceable much better. Recommendation: Line Without a Hook or Runaway.
Visualize that you are dancing with a very important persoma of your RD, someone you love very much.
When the song is over, visualize that person saying "it's time to go home."
It's going to take you to a big door, visualize how that person open that door. Inside the door there is a great white light. As you walk in you see affirmations.
Example:
"I am already in my desired reality"
"I am in my desired reality"
"I am (name of your desired reality)"
You may start having symptoms at that time or while dancing.
Depending on how you've written your script you should start seeing, smelling or feeling things. When you're sure you're there you can open your eyes or fall asleep.
I use the estelle method. Before dancing the song with my RD person, I put a song in between to visualize the atmosphere, talk to people at the yule ball.
Talking to people in your Dr Helps you visualize more easily.
Love ✨Cosmos✨.
ESTÁS LEYENDO
Shifting Methods
Non-FictionHola, yo seré tu G U Í A hacia el otro lado. Sientete libre de preguntar tus dudas. El universo sabe que estas listo para esto. ____ Hi, I'll be your G U I D E to the other side. Feel free to ask your questions. The universe knows you're read...
