About Depression

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Depression is a paradox.

The deadliest paradox you'll ever know.



Depression is perverse.

It makes the most beautiful things you knew

Suddenly out-of-reach

Your most wonderful memories only remind you that,

You'll never be happy again.

All that you've ever felt is now gone

You're condemned to see it disappear little by little

Until you don't even remember anymore

Until you

Become no one.


People will tell you to focus on the little things

But depression will make the simplest moments meaningless

The easiest tasks unbearable.

See, it's not a matter of will anymore

Depression takes the purpose of things away

It lefts you numb,

Indifferent

Restless

But still aching,

Somehow

Deep inside your heart and bones.


You see days, weeks, and months pass by,

Though every second is a fight in order to survive

You don't even know why you're still fighting,

Or who you're fighting for

Your body and mind are on autopilot.

You want to let it all go,

But the idea of an end to this life terrifies you

Depression won't even let you prononce it,

It stays there

Silent between your lips

Burning inside your throat

"Death"

"Death"

"Death".


Depression makes the outside too cold, or too hot

Too clear or too dark

Sunlight feels like it's burning your eyes

You feel weak,

Exhausted

But anxiety won't let you sleep

You feel sick,

Old

Like the dried leaves still hanging on the trees

Like the moon when the sun rises in the morning

Pale

And slowly fading.



You're craving for attention and love,

But depression won't let you see your friends

And it becomes so hard

To even text them back sometimes.

You want them to see that you're fighting,

To be convinced that you won't give up

But you're always

Too sad

Too tired

Too silent.



You regret everything you've ever been,

Everything you could have become

You no longer feel like yourself

The world seems,

More and more distant

In slow motion,

It almost feels

Peaceful.



Depression makes it hard to speak or even write

Everything feels so loud inside,

But it won't ever

Reach your mouth or fingers.

People can still see you

But you're just

Not there anymore.



Depression feels like you've stopped living,

But you're still existing.

You have no choice, but depression will ask you to make one

Only one

You know,

It might be the last.











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