Be aware of your emotions that come up when you are with your family. Notice your reactions to what it is said or done. Can you be present enough not to get caught up in the same old patterns of behavior?
YOU ARE READING
Conscious
RandomChallenges to stay conscious throughout the day. :) Taken from app: https://play.google.com/store/apps/details?id=com.makanstudios.conscious&hl=en Cover is by me. If you want one, PM me and I'll see. -kaia
