Become aware of moments when you are lost in thinking about the future, whether it's 10 minutes or 2 years from now. Notice how it pulls your attention from the present moment. See the reasons why you are running from your current experience.
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Conscious
De TodoChallenges to stay conscious throughout the day. :) Taken from app: https://play.google.com/store/apps/details?id=com.makanstudios.conscious&hl=en Cover is by me. If you want one, PM me and I'll see. -kaia
