Throughout the day, while going from place to place, keep some attention on your walking. Notice your speed, direction, and posture. Notice how other people walk.
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Conscious
RandomChallenges to stay conscious throughout the day. :) Taken from app: https://play.google.com/store/apps/details?id=com.makanstudios.conscious&hl=en Cover is by me. If you want one, PM me and I'll see. -kaia
be aware of yourself walking
Throughout the day, while going from place to place, keep some attention on your walking. Notice your speed, direction, and posture. Notice how other people walk.