Throughout the day, become mindful of impatience surfacing in you. Feel it in your body, watch it take hold of you and see where it goes. Where is the hurry? Enjoy the now as it is. Also, notice the impatience in the people around you.
YOU ARE READING
Conscious
De TodoChallenges to stay conscious throughout the day. :) Taken from app: https://play.google.com/store/apps/details?id=com.makanstudios.conscious&hl=en Cover is by me. If you want one, PM me and I'll see. -kaia
