Find a familiar object you use frequently and get to really know it. Have the attitude that this is the first time you encounter this object and you are fascinated by it. Look at it attentively, feel it with your fingers, smell it, contemplate its purpose and its value.
YOU ARE READING
Conscious
RandomChallenges to stay conscious throughout the day. :) Taken from app: https://play.google.com/store/apps/details?id=com.makanstudios.conscious&hl=en Cover is by me. If you want one, PM me and I'll see. -kaia
