Throughout the day, stop and become mindful of your current desire/want. Where does it come from? Why do you listen to it? Is this what you really want or is it picked up from someone/somewhere else?
YOU ARE READING
Conscious
AcakChallenges to stay conscious throughout the day. :) Taken from app: https://play.google.com/store/apps/details?id=com.makanstudios.conscious&hl=en Cover is by me. If you want one, PM me and I'll see. -kaia
