So I think I finally understand what triggers are, and I have way too many triggers. This one is understandable, my friend put the group description on our text to "it bled I cuted with knif" and I got so scared immediately thinking it was my other friend who self harms and I really wanted to self harm in that moment but I didn't because I kept looking and I found that it was a different friend who accidentally cut herself with a knife and I was so relieved but I still felt so depressed and I wanted to self harm. Other triggers are when people talk about being sad (like why brain), death, say "I'm so depressed" when they are really sad(which is like two triggers in one!), and I can't think of any more because I am so triggered right now
YOU ARE READING
Depression Journal
RandomA journal of a 13 year old girl who is depressed, has anxiety problems, is suicidal, and self harms. READ AT YOUR OWN RISK Just remember, hate comments or anything that may suggest that I either don't have it too bad, or basically anything negative...
