لا يمكن تغيير الماضي ولكن يمكنك التغيير منه
اليوم،
كل يوم جديد هو فرصة للبدء من جديد ،
The past cannot be changed but you can change from
today,
Each new day is a chance to do start afresh,
Untangle those thoughts,
Slay those demons,
Find beauty in the simplicity of life and remember to
find love and compassion for yourself,
It will get better.