tw: sleep disorder
I can't sleep.
My mind won't stop racing. I won't stop worrying. There are so many things clouding my mind.
I tell myself to sleep.
To calm down.
But my breathing is fast, and I can feel my heart beating fast inside me.
Calm down. Breathe slower.
But my efforts are futile.
I wake up from bed and find the kitchen.
I take some medication for sleep and gulp down water.
I sighed and went back to bed after taking medicine.
"I should calm down now...I think." I say in my head. Why does sleeping have to be such a struggle? Why can't I sleep? I don't sleep late, I try every method, but it doesn't work.
