23. ᴊᴏᴜʀɴᴀʟ ᴇɴᴛʀʏ

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⚠️ warning: extremely explicit ⚠️

suicide prevention hotline: 1-800-273-8255

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2/14

entry name: [suicide]

i don't understand. i still have anxiety and i get so sensitive. i thought i was getting better. i got a panic attack today.

i couldn't breathe and i fidgeted with my hands like i always do when i get anxious. 

...

i don't want to talk to my parents about my feelings because--i don't feel comfortable talking about it. 

when my mother shouted at me, i started hating on myself, asking myself: 'why am i so stupid,' 

i guess i want to die because it's just better.

no one has to deal with me and im no longer a problem or a burden.

it's better to be there than live and be a concern.

...

i'm not even that much of an amazing person. if i were a 'good' person, would more people like me, wouldn't they?

even though a lot of my anxiety came from bullying, everything he said was right. he was so damn right. when i repeated the things he said in my head while i was cutting myself, what he said intertwined with the things i already told myself.

but why do i have to live? why do others care about so much about my life?

if i want to die, isn't that my problem?

honestly speaking, i do really want to kill myself.

...

i do want to attempt suicide 

...

why can't i die? i don't understand why i have to be here. why can't i just be left alone? with me and my stupid sh__ty thoughts?

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thankfully, i don't feel this way so strongly anymore.

if you need help, please talk to someone or call 988

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