29 | Workout tips

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Aries: running, it's a good way to let out tension and anger weighing on your mind.

Taurus: strength, lifting weights or punching bags will help you let out the things you hold back.

Gemini: biking, something calming that can let you relax and take the world in.

Cancer: yoga, helps stretch you body, makes you feel more connected to yourself.

Leo: dancing, a good way to shake things off and start off a week.

Virgo: Pilates, a little more vigorous then yoga, gets your heart beat up, let's out anything you may be carrying.

Libra: cardio, something to get you moving and thinking less.

Scorpio: hiking, it gets you in touch with nature and it relives you of overwhelming feelings.

Sagittarius: sports, something with a bit of s competition that gets your mind busy and your body working.

Capricorn: walking, just an added walk in your day around the park may help you relax and stress less.

Aquarius: jogging or treadmill, you really need an energetic work out to get all of that hyped up energy out of you.

Pisces: swimming, something that relaxes your body and let's you feel light, takes off any heaviness you may have been feeling.

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