INGREDIENTS
500g dry meat
200g groundnut paste
1 onion
2 tomatoes
1 litre water
Salt
METHOD
If the meat is not properly dried, wipe and dry the meat under the grill or on charcoal stove. It should be completely dry
Cut the meat into small pieces
Chop the onions and cut the tomatoes
Put the meat, onions and tomatoes in a pan
Add water and salt
Cook for 30-45 minutes till the meat is tender
Blend the ground nut paste with warm water or use the cooking liquid if much is remaining in the meat.
Add the thinned ground nut paste to the meat and mix well adding water if too thick
Leave to boil for further 15 minutes and correct the seasoning
Serve hot with a staple.
Sanmarieh
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EastAfricanRecipes
Non-FictionHey guys.. I hope you pick some good recipes from this book. Some of the recipes are mine and some are not as I tried to get most of the East African recipes but of course they are many out there.. Can't get all of them though. I hope you enjoy...
