~One Pot Rice & Beans meal~

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INGREDIENTS

1 cup basmati rice
2 cups boiled beans with bean broth
1 onion, diced
2 tomatoes, diced
1 green pepper, chopped finely
1 yellow pepper, chopped finely
1 teaspoon of paprika
1/2 teaspoon of mixed spices
1 teaspoon of cumin
1/4 teaspoon of turmeric
Oil to fry
Salt to taste
Water

TOOLS NEEDED

1 medium sized pan
A knife for chopping the veggies
A spoon for measuring spices

METHOD

In a pan add oil over a medium heat, let it heat up and add the onion, peppers, stir til soft, then add the spices and stir

Add the tomatoes and stir, add little water and cover

Let it cook for 2 minutes until tomatoes are soft

Add the boiled beans and broth and mix with cooked veggies, add salt to taste, then add let it simmer for 6 minutes

Add the basmati rice and mix well with the beans, let it cook for 2 minutes (NOTE: DO NOT WATER YET)

Add a cup of water to the rice and mix, make sure the salt is good to go, if not add just a little, and taste, always make sure you taste before letting it simmer

Let the food simmer for 20-30 minutes on a low heat

When ready serve with salad or beef stew

Sanmarieh

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