INGREDIENTS
4 green maize cobs (green corn)
4 medium sized potatoes
2 cups fresh green peas
2 bunches pumpkin leaves (or spinach)
Salt
METHOD
Remove the maize from the cobs and boil with peas until soft.
Peel potatoes, wash them and add them to the grain mixture.
Add the pumpkin leaves and boil together until potatoes are cooked. Drain, add salt and mash.
*For a tastier variation, sauté one medium sized onion in vegetable oil (or butter), add a teaspoon of curry powder and mix it into the mash, stirring well until it is a smooth, soft mixture.
Serve with beef or chicken stew. ( 6 servings)
Sanmarieh
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EastAfricanRecipes
Non-FictionHey guys.. I hope you pick some good recipes from this book. Some of the recipes are mine and some are not as I tried to get most of the East African recipes but of course they are many out there.. Can't get all of them though. I hope you enjoy...
