habits

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*tw: panic attack, basically*

onetwothreefourfivesixseveneightnineten
my heart beats too fast
so i think of a song
and i tap tap tap out the syllables
of the lyrics and the sounds
on my fingers
the numbers and the
repetition calm my busy mind
they make sense sense sense.

onetwothreefourfivesixseveneightnineten
i forget about my worries
and i think of the music and the numbers
and the way my fingers feel as i tap them
and my problems are now so far far far away
and intangible
nothing can touch me anymore
no people
no thoughts
only lyrics.

onetwothreefourfivesixseveneightnineten
i tap my fingers and the world
makes sense again.

onetwothreefourfivesixseveneightnineten
when i was young young young
i used to tap out the syllables of
words spoken to me
now i do it with music
it calms me down but sometimes
it makes me feel so unstable
and occasionally i feel like
i can't stop
i can't stop
i can't

onetwothreefourfivesixseveneightnineten
in the school cafeteria
i am u n t o u c h a b l e
and all of these worried thoughts
of you
are gone gone gone.

onetwothreefourfivesixseveneightnineten
i tap my fingers and the world
makes sense again.

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